Nutrition Course (Hormones Unit)
Our nutrition studies explore the relationship between nutrition & the human body. It further explores numerous specific topics to help Personal Trainers understand the complex nature of exercise & nutrition.
Begin your studies learning about key nutritional information, diets, forms and how it interacts within the body
Continue your studies and use bundles to study specific area’s including body building, athletic performance and more explore our units on the below link
Study our 30 plus nutrition units covering multiple topics, download our nutrition forms, our meal plans certified by a nutritionist and continue to learn enhancing your career!
Kallie Kitas & Samantha Oldham
Nutritionist & Natrupath - Trainer & Assessor
Endocrine System
What happens when physiology goes wrong
Hormones Effect Nutrition
Hormones Seminar
Case Study PCOS
Hormones
Case 1 - Hypothyroidism Client & Accompanying Meal Plan
Case 2 - Hyperthyroidism Client & Accompanying Meal Plan
Case Study 3 - Diabetic & Accompanying Meal Plan
Case Study 4 - PCOS & Accompanying Meal Plan
Food Labels
Mindset
Leaning & Cutting
Counting Calories
Avoiding Carbs
Losing Weight
Body Building
History & Get to Know Them
Food Diary
Food Labels
Figure out the food
My-Habits-Charts-PDF
My-Habits-Charts-PDF
Diet or Lifestyle Change
Nutrition Forms
Mindset
What Triggers Your eating
Eating and mood
Decisional Balance Worksheet
Obstacles and Barrier Worksheet
New to Nutrition
Body Composition
Medical Referral for Clients
Nutrition Guidelines
Refering my clients
Answered Yes